How to make a hamburger

The hamburger is a fast-food meal that has become a staple of our lives and is of American origin. It spreads very quickly in the Arab world. Sandwiches of hamburgers consist of steak or chicken, vegetables, cabbages, mayonnaise, and potatoes. Many restaurants make hamburgers, but some mothers love to bring them home. More healthy for their children, what is the way to prepare the hamburger

Here are some ways to prepare it

The first method

- Bring a tablespoon of flour - and bring a tablespoon of salt - one egg - black pepper, mixed spices, and a teaspoon of salt - A little cinnamon

Decorating - mayonnaise - lettuce paper - ketchup - onion rings - potato slices - cheese slices

 - Mix the egg, flour, chopped green pepper, salt and spices with the meat - and then make the meat round and toss it with a little oil. , Tossed on both sides - cut the hamburger bread from half and put in a little mayonnaise and put on the leaves lettuce and then the disk of meat and above the ring tomatoes and onions. - The hamburger feet next to the fried potatoes, healthy and healthy

Method 2

Ingredients 1 kg soft minced meat 1 egg 1 teaspoon salt 1 teaspoon paprika 1 teaspoon paprika 1 teaspoon black pepper 1 teaspoon grated chicken (as desired)

For Decorating - Onion Slices - Sliced Cheese - Ketchab - Mayonnaise - Pickled - Lettuce - Bread Hamburger

Apply - Put the meat on a plate and press on it to empty the air and to become thin - Put meat above the egg and salt and spices and paprika and pepper and pepper, and mix them all, then return the pressure on him and his descendants again - and make the meat of the tablets and oil for two minutes and hearts on both sides - Add onion slices, cheese, ketchup, mayonnaise, pickled lettuce, health and wellness

How to make noodles

Noodles are one of the most popular dishes found four thousand years ago in Asia, especially in China and not in Italy as believed. A 2,000-year-old dish was found by the ancient Chinese to use for noodles at a depth of 3 meters in southwest China.

Noodles way with vegetables

Ingredients 200 grams of white noodles. 200 grams of broccoli. 100 grams of green beans. 50 g of coriander. 20 ml of soy sauce. Sweet Pepper. Suspended sesame oil

Preparation: Heat the sesame oil in a saucepan over the fire and put the beans, broccoli, and spin on top. Add the noodles, the soy sauce and the sweet fluff, add the coriander and remove from the fire. (This description is enough for 4 people)

The way of egg noodles

Ingredients 250 g of egg noodles. Water. Spoon ginger clip. His onion is minced. 300 g of cuttlefish into slices. 300 g of peeled shrimp. 1/4 cup green onions sliced into slices. 3 tablespoons oyster sauce

Preparation: Boil the water and cook the noodles for three minutes, then heat the oil in a pan and add the onion and ginger Add squid and shrimp and stir until cooked, add green onions and add noodles and volatility, add oyster sauce and stir. (This recipe is enough for 4 people)

Noodles way of chicken

Ingredients four cup chicken broth. Cup of Noodles. 2 tablespoons chopped green onions. Half a cup of sweet red pepper. Spoon chopped ginger. A quarter cup fresh cream. Half cup carrots section. Half-spoon hot red pepper clip. Salt and white pepper as desired. Suspended soy sauce. Half a cup of oatmeal. A chopped onion. Suspended vegetable oil. Half a cup of chopped parsley

Preparation: Heat the oil on the fire, add the onion and ginger and fry. Add oats, chicken broth, salt, and pepper. Add red pepper, soy sauce, pepper, carrots, green onion, stir, leave to boil, add fresh cream, pour soup over noodles,

What is yogurt?

Yoghurt is called rub, one of the most important dairy products, and is obtained from different types of milk, by fermenting by bacteria or special fungi. It is usually extracted from cow's milk or goat's milk or goats in some areas

 Studies on the benefits of yogurt

Many people suffer from the accumulation of fat in the abdomen, which leads to the formation of "rumen"; therefore, we recommend these people to eat yogurt as one of the most important therapeutic recipes that help to reduce the accumulation of fat in the abdomen, by eating three times a week At least, this is confirmed by recent studies that showed that yogurt can help rid the rumen, because it contains bacteria "lactobacillus acidophilus", which contribute to the role of milk fermentation, and contains the enzyme "lactase" digestion of lactose sugar in milk

It is noteworthy that 85% of the mature people in the Arab and African peoples lack the enzyme "Lactobacillus acidophilus," This is especially evident that those suffering from the lack of this enzyme have difficulty digestion, bowel disorders, indigestion and bloating

Dr. Hamed Abdullah, the National Research Center in Egypt, said in a study that yogurt is capable of burning body fat, which causes the body to lose fat and retain muscles. He said in his study that people who regularly eat yogurt, especially "skimmed yogurt" lose more weight than people who rely on diet and diet only a few calories

 One study conducted on more than 400 people found that those who ate yogurt in a diet based on reduced carbohydrates, sugars and fats lost more than 80 percent of abdominal fat, 22 percent of their weight and 61 percent of body fat. In just 12 weeks, thus achieving people's dream of losing extra weight without discomfort, especially women who complain of accumulation of fat in the abdomen

The most dangerous types of excess fat are those that accumulate in the abdominal area; because they affect the appearance of the human, and appear in the appearance of inappropriate and lax, in addition to the risk of heart disease and diabetes, so eating yogurt rich in calcium helps to lose more than one inch in the region Middle - middle body. The researchers confirm that the proportion of calcium in the food that supports the body and stimulates the burning of more fat and does not allow the accumulation of new quantities in the body, and food that does not contain calcium or contains a few of it only increases the production of enzymes producing fat

Dr. Lamia Al-Sibai, a nutritionist, advises that eating low-fat yogurt is rich in calcium because it contains only 100 calories in a 180-gram cup. Studies confirm the ability of yogurt to reduce colon cancer. Increase the activity of the immune system, it also works to lower cholesterol in the blood, and also active components of yogurt to resist parasitic infections

Other studies have revealed that there is some kind of yogurt protein capable of lowering high blood pressure, and Japan has alerted to this and has produced a therapeutic compound containing this protein, which has proved effective in this field, and do not forget that yogurt gives the body vitamins essential and important for life as vitamins B1,, B3, B5, B6, B12, vitamin A, and K

How to make cheese

Mozzarella cheese

Ingredients Approximately eight liters of water About half a kilogram of fresh mozzarella milk (cazine milk). A cup of roasted garlic. A cup of finely chopped basil. salt

Preparation Place the water in a large container, add salt to it for saltwater and then heat to a temperature of 120 to 130 degrees. Place a strainer in the water, and then break the milk from the filter into the water. Move the mixture with a wooden spoon until the milk is tight. Move the cheese to become cohesive, using a spoon or hand, taking into account not to exaggerate stirring, and in the case of hardening of cheese, it is returned to the water and pull it again. Dip the cheese in cold water, then store the cheese, either by placing it in salty water or by wrapping it in a plastic bag

Add a certain flavor to the cheese, which is added when the cheese is pulled, by rubbing the hands with the dough, or by kneading the dough with herbs

Ricotta cheese

Ingredients eight cups of whole milk. A cup and a half of heavy cream. A teaspoon of coarse salt. A quarter cup of lemon juice is filtered from the pulp. You can add cooked rhubarb herb

Preparation Put cream, milk, and salt in a bowl of four and a half liters. Heat the mixture to the medium temperature, up to 195 degrees, stirring, so that the mixture does not burn for 15 minutes. Add lemon juice to the mixture and stir it, as the acid cools the mixture. Leave the mixture for five minutes, after removing the pot from the fire. Separate the coagulants formed with the milky liquid. Use a piece of cloth to cover the retina and place it in a large, deep bowl. Pour liquid or whey and cheese curd into the filter. Filter the sludge from the liquid, keep the sludge in the filter and leave it for 20 minutes. Collect the cheese in the cloth, keeping it cool for days to get thick cheese, or serve it after four hours. The filtered liquid can be used or disposed of

How to make luncheon

Luncheon, especially by young people, has recently been calling for their favorite meal, for its delicious taste, availability, ease of purchase and, most importantly, ease of making at home.

 Here are some ways to make luncheon at home:

 First, prepare the ingredients, and put them in front of you on the table, so as not to forget any of them,

Ingredients: 2 cubes of chicken stock, 3 garlic cloves, 3 servings, 3 eggs, 3 triangles cheese, 3 tablespoons flour, and do not forget the red pepper, salt and oil

 Then put all the ingredients in the blender and mix them well. Some women put the mixture in stainless steel cups, put the mixture in plastic bags, tie it well, wrap it in tin foil and drop it in the boiling water, or put it in cups after rubbing it with oil. If you have water in boiling water, cover it well and place it on the fire for half an hour to an hour until it is cooked, after you have prepared to cut it as you want, and put it in the refrigerator until it is cool and taste delicious.

You can decorate it after it becomes fresh with a variety of pickles. You can make pickles of cucumber around the luncheon in the dish or you can make slices of tomatoes and the individual on the luncheon dish or cut off the olives after emptying the grains. And its distribution on the luncheon, it gives a delicious taste or sliced chicken.

Do not overeat the boiling water in the pot because the luncheon placed in the cups or in the bags during boiling rises to the surface. If the water is too much, the luncheon will work on its fall from the pot

Ways to cook mushrooms

Mushrooms are species of living organisms, which in turn are no longer animals or plants. They are characterized by their own way of life. It also has many species, including what is good for consumption and for eating, including what is poisonous and deadly.

The nutritional value of fungus is rich in vitamin D, which is beneficial for the skin. It helps to strengthen the immune system of the body. It helps in the growth and development of immune cells. It also has anti-oxidant properties, which contribute to the fight against the free radicals that are harmful to cells.

The fungus is used in the preparation of many dishes, so we should wash it well when using it in the kitchen with the salad later, and then a little or a little through the cut or full love, based on what the recipe requires that we are preparing. Where we can prepare various dishes such as cream mushroom soup, or by adding pizza. And then we chose to put a group we chose for you dear reader, which we can prepare from the mushroom.

Egg omelets with mushrooms

Ingredients: Two pieces of the mushroom section. Three eggs. Small spoon of salt. 2 tablespoons vegetable oil. Parsley is finely chopped. A teaspoon of black pepper.

Preparation: Place the eggs in a bowl, sprinkle with pepper and salt and fail well using a large spoon. Protect the amount of a tablespoon of oil in a pan over medium heat and add the mushrooms and turn it until it gets a golden color. Add the scrambled eggs to the pan and stir so that the eggs are spread evenly in the pan with the mushrooms. When the first side of the omelet takes the color of gold, turn it on the other side. Remove the omelet from the fire and place it on the serving dish, with its surface covered with parsley.

Mushroom with garlic and cheese

Ingredients: A clove of garlic, mashed. A slice of soft white toast. Twelve tablets of fresh mushrooms. A teaspoon of chopped fresh parsley. Salt, white pepper. One hundred grams of grated mozzarella cheese.

Method of preparation: Refuse the pulp of white toast bread and put it in the electric mixer, add the ground parsley, garlic, mashed and a workshop of salt and white pepper, and mix the ingredients well until the core of the bread is fully melted. Crush the mushrooms with the mixture and sprinkle with grated cheese. Place the mushrooms in the Chinese air fryer, at a temperature of one hundred and eighty minutes for five minutes. We arrange the mushrooms in the serving dish.

Mushroom Soup

Ingredients: Fifty grams of butter. Three hundred grams of sliced mushrooms into thin slices. Three cups of beef broth. Two pieces of chopped leeks. Three cloves of chopped garlic. A half cup of fresh cream. Salt, white pepper. A large spoon of oregano leafy and fresh.

Method of preparation: Solve in a saucepan over medium heat butter, and toss the garlic and leek until they fade, for about four to five minutes. Add the mushrooms and oregano and cook the ingredients on a fire that is strong and stir for two or three minutes. Sprinkle the broth in the pot and stir continuously for five minutes. Mix the ingredients with an electric mixer until we get a mixture of fine texture. Garnish with cream, white pepper, and salt. We leave the soup for another three minutes before serving.

Rice with mushrooms

Ingredients: Half a kilo of chopped meat. Pack of mushrooms. Two tablespoons of obesity. Two cups of rice. Sprinkle with salt, pepper. Three glasses of water. A spoon of oil.

Preparation: Put in the pot of obesity and oil and add mushrooms, and turn and add the chopped meat and turn back until we reach the meat. Add the water and rice (which should be pre-cooked), spread the pepper and salt and leave the rice on the fire be quiet until it ripens, and serve it on the serving dish.

Weft with Turkish mushrooms

Ingredients: Two hundred grams of sliced mushrooms. Two hundred grams of bacon section for cubes. Chopped onion. Tablespoon tomato paste (with a cup of water dissolved in it). A tablespoon of butter. The cloves of garlic section. Small spoon of salt. Half teaspoon of berry. Two tablespoons of olive oil.

Preparation: Cook the meat in a saucepan containing a glass of water over medium heat until cooked. Add the olive oil, butter, garlic, parsley, onions, and salt. Leave the mixture on the fire for about 10 minutes, stirring occasionally. Add the mushrooms and tomato paste solvent, cover the pot and leave it on fire for half an hour. Remove the mixture from the fire and place it on the serving plate, and we can offer the pepper rice to the side.

Shish with mushrooms

Ingredients: Two hundred grams of fresh mushrooms. A kilogram of chicken breast section for cubes. Six cloves of garlic. A glass of milk. Two teaspoons of chicken. A tablespoon of soy sauce. 1 teaspoon coriander seeds. Juice of lemon juice. A quarter cup of olive oil. A quarter cup of pickled halabino pepper. A teaspoon of spice problem. A teaspoon of garlic powder. salt. One-quarter cup of corn oil.

Preparation: Place the chicken pieces in a container containing yogurt, clarified butter, garlic powder and salt for a whole night. Next day, wash the chicken pieces and half of the water. Peel mushrooms and cut into thick slices. Place the mushrooms and chicken pieces in a tray. Mix the soy sauce, garlic, mashed, Tabasco, salt and sour cream. Move and add the chicken and mushroom tray. Place olive oil and corn, spread halibeno and coriander. Put the Chinese in the oven and leave for thirty to forty minutes.

Pasta tortellini with mushrooms and cheese sauce

Ingredients: 2 tablespoons olive oil. Three hundred grams of tortellini pasta. The cloves of garlic section. A cup of canned mushrooms and cut. salt. A glass of water. Three tablespoons of parmesan cheese. One-third cup of finely chopped parsley. A teaspoon of pepper.

Method: Prepare the tortellini in a saucepan containing boiling water and salt, depending on the instructions on the package. Cut the tortellini and leave it aside. Protect the oil in a saucepan over the heat to be high and place the garlic and mushrooms. Mix until the mushrooms become soft, and for 7 minutes pour water, add the pepper and salt and stir for about 5 minutes. Add the parsley and tortilla. Pour the mixture into the serving dish and sprinkle the parmesan cheese on the surface.

Fresh mushroom salad

Ingredients: 2 tablespoons chopped parsley. Three cups of fresh mushrooms and sliced into slices. Two hundred and fifty grams of iceberg lettuce. A cup of watercress paper. two big spoons of lemon juice. Two tablespoons of olive oil. Beads of cherry tomatoes for decoration. Pepper and salt.

Preparation: Place parsley, olive oil, mushrooms, lemon juice and salt in a bowl, and turn over. We arrange the lettuce leaves in the serving dish, then put the watercress leaves and then add the mushroom mixture. Garnish the surface of the mushroom salad with cherry tomatoes.

Light snacks and fast preparation

Often, ladies area unit in conditions that require inducing food in an exceedingly short time. once you don't comprehend quick and helpful foods, you will resort to purchasing ready-made food, particularly if you're shocked by fulminant abruptness, however there area unit many simple, lightweight ANd fast foods that don't take quite an hour and a 0.5 to accomplish, we are going to supply these foods full of turkey pepper and Italian pie.

Stuffed turkey pepper

Ingredients

Six items of colored turkey pepper. Six eggs. A cup of white cheese. A cup of yellow cheese, mozzarella. parsley. coriander. Onion. 2 tomatoes. 0.5 a tablespoon of tomato.

Preparation: Dip the turkey pepper from the pulp and place in an exceeding receptacle. The filling mixture is ready by combining coriander and parsley along, then add the white and yellow cheese thereto and blend well. Bring the eggs and separate the achromatic color from the nutrient and maintain the nutrient kind in another pot. Add the egg whites to the filling mixture when inserting the salt and spices (as desired), and blend them well. Place a little of the filling on the pasta sauce that has been ready on the hearth. because the onion is soft-bo, the filling is placed within the turkey pepper and so crammed with 2 thirds of every grain, then AN ingredient is placed on every bit of turkey pepper, and also the sauce is placed in Chinese between the peppers. place within the kitchen appliance for quarter-hour to overlap the filling between them particularly cheese. when removing it from the kitchen appliance, sprinkle with sliced parsley or any grilled inexperienced leaves.

Italian Pie

Ingredients:

Three and a 0.5 cups of flour. 3 quarters of a cup of heat water. little spoon of salt. A tablespoon of dried milk. tow huge spoon of sugar. 3 tablespoons of oil.

Filling: 0.5 a kilogram of deformity. A glass of mushrooms. A cup of Almazorilla cheese. 2 items of turkey pepper. Onion. 1 / 4 cup of change of state cream.

How to prepare the filling The onion is placed on rock bottom with a little oil, and when taking the golden color place the pepper, and so stir well. Add the mushrooms to the onions and pepper. Then add the chicken, stir the mixture well, then place the salt and spices as desired. Leave on low heat till the chicken is soft-bo. Add the change of state cream to the mixture,

It is attainable to arrange the cream of change of state within the house, a spoon of milk, and a spoon of starch, with a cup of water and placed on the hearth to be homogenized, and so add salt, then add a box of cream to the specified degree of fat. Before maturing the mixture and homogenizing the gravy with the chicken, prepare the dough.

To prepare the dough, place all the dry ingredients on the flour, then beat the eggs with the oil, then placed on the flour and add the water and also the method of the dough. Leave the paste for less than ten minutes, then cut the dough into giant circles, fill it on one aspect and place slices of cheese on that, then make a case for from the opposite aspect and shut it on the primary half. Pour the pie with the egg whip, sprinkle with herb or the grain of the lake, as desired.

Spanish omelette

One-touch parts. A grain of tomatoes. One carrot. roast sweet pepper. A grain of potatoes. a bit of sausage. Four eggs. Salt and black pepper, as desired. 2 tablespoons of vegetable oil.

Preparation: Cut onions, tomatoes, cold peppers, and sausages into little squares. Carrots and potatoes area unit preached. Beat eggs and placed on vegetables, salt and black pepper soft. Heat the vegetable oil in an exceedingly pan and place the mixture on the pan till it leveled from rock bottom. and so placed on the kitchen appliance till the higher a part of the face and healing.

Pasta with vegetables and tuna

Ingredients a pair of tablespoons of oil. Medium onion sliced. a bit of garlic, mashed. 2 cans of tuna deliberation two hundred grams every. A carton of medium-sized food, resembling 250 grams. A cup of vegetables; carrots, or peas, corn, or mushrooms, as desired. 2 cups of sauce or oleoresin. Seven slices of wrapping paper cheese. 1 / 4 cup of squash. A tablespoon of thawed butter on the hearth.

Preparation: place the oil, onion, and garlic in an exceedingly pan, stir till the onion melts, then add the tuna and stir on low heat till it disintegrates and so takes away the pot from the hearth. Pre-boiled food and vegetable area unit placed on previous ingredients and so stirred. Place the food mixture in an exceedingly medium-sized receptacle, cowl the surface with sauce or pashmil, then organize the cheese and sprinkle the crisps over the cheese and butter on the surface. Place in medium temperature kitchen appliance for five minutes, then take away from kitchen appliance and cut.